Advanced Fitness Training

Advanced Fitness Training

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Get Fit! Get Fast! Have Fun!

Soccer Speed Clinic

This is what Advanced Fitness Training is all about!

Whether you're a parent looking for an innovative and fun fitness program for your child, a team looking to add speed, agility and quickness training to your program, adults looking for a new way to shake up your workout, or the more serious athlete looking for that competitive edge, AFT can help.

Please check back often to stay up to date with our program offerings and other information on our site.

Featuring

Speed, Agility & Quickness

Training for Kids

Helping youth athletes get fit and fast (and having fun doing it!).

Fundamental Sport Training

AFT is pleased to announce sport specific "fundamental" training.

Looking to help your child improve their soccer, baseball, basketball or running skills? AFT now offers sport specific fundamental sports training.

For more information or to sign up for training, please click below or call 773-218-5565.

fitfastfun@gmail.com

Spread the Word!

If you think that someone else might like to find out about AFT, please click on the link below to help spread the word!

Advanced Fitness Training, Inc. - 773-218-5565