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Advanced Fitness Training is dedicated to teaching and developing fundamental movement skills that can be
integrated into the sports, leisure and fitness activities of all ages. AFT is committed to providing a positive, encouraging,
dynamic and safe environment with an emphasis on the needs of the individual. AFT's focus is on strengthening our minds
and bodies so that we can move with ease and confidence.
When you feel good inside your body, you feel good in the world!
Our son may not be the most natural athlete, but he has plenty of enthusiasm. This class helped
encourage him to do the best he could and to keep trying. Coach T was very supportive of all the children regardless
of their ability. We would not hesitate to sign our son up for another AFT class. (D.F., father of 8 year
old student)
Our son M. loves AFT. He learned skills and flexibility that will help him in whatever sports
he chooses, and he had fun doing it. It was a wonderful way for him to increase his athletic ability and get a lot of
exercise in a nurturing, fun environment. I'd recommend it to anyone with kids. (S.G., mother of 8 year old
student)
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Tracy Hultgren,
M.S.
Program Developer &
Instructor
Tracy Hultgren has been involved in youth sports coaching and training
since 1999.
He holds a Masters Degree in
Human Movement, with a focus on sports performance training, from the A.T. Still University, Arizona School of Health
Sciences, and an International Diploma and Teaching Certificate in Speed, Agility and Quickness/Exercise Studies
from SAQ International. He holds the distinction of being the first SAQ Advanced Trainer to be licensed and certified
in the United States. In addition,
he holds certifications through U.S. Youth Soccer and the National Soccer Coaches Association of America.
In
addition, he is an adjunct faculty member in the Human Movement Program at the A.T. Still University, Arizona School of Health
Sciences, an American Youth Soccer Organization (AYSO) certified coach instructor, a past AYSO coach (U6-U12), and
a past board member of AYSO Region 418.
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